Ran 4 miles easy today around Wash Park. My legs felt good, in general, but something in the neuro-muscular process felt off. My stride didn't feel as smooth as I would have liked. But I guess being only a week removed from 100 miles I shouldn't complain.
No real soreness or pain. My left big toe still hurts a bit. But running on flat trails doesn't seem to make it worse. Felt good to get out there again.