Bonus Miles
A life-long runner who tries to make up for in consistency what he lacks in talent
Tuesday, December 26, 2023
35:54 10k Time Trial
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Knocked out another goal time. This one isn’t just a masters PR. It’s a lifetime PR. Family went down to Georgetown, TX, for the holidays, w...
Friday, November 24, 2023
Broomfield Turkey Trot
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Ran 17:02 yesterday at the Broomfield Turkey Trot. 6th overall, 1st master. Results here . Their "clock time/chip time" distinctio...
Tuesday, October 3, 2023
September Summary
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259 miles with 12000 gain in September. A slight downtick in volume compared to the last few months but a slight uptick in quality/intensit...
Friday, September 1, 2023
August Summary
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279 miles on the month with about 15k of gain. I hit 2037 miles on the year this morning, which is more mileage than I ran in four of the la...
Wednesday, August 2, 2023
White Whale
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I ran a 16:42.4 5k this morning. On a concrete path near my parents’ place in Morgan Hill, California. Elevation 350. Flat as a pancake. 58 ...
Wednesday, July 5, 2023
Vail Hill Climb 3rd Masters/13th Overall
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Ran the Vail Hill Climb this weekend. Got 13th overall and 3rd master. Results here . Not sure if this was a good race or a bad race. Course...
Monday, June 19, 2023
Fibark 5k 1st Place, 16:49
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For the first time in a couple of years, I ran a race this weekend. Results here. Salida’s biggest festival of the year is the Fibark festiv...
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