Bonus Miles

Wrote a little article about the subject over here . Check it out.

In 2011 and 2012, I made running a priority. Now it’s not. That’s ok. It’s a conscious decision. I’m doing some other things now that matte...

This article has been making the rounds because of its provocative postulating about whether marijuana is a performance enhancer in ultras....

I ran a 5k for the first time in nearly 20 years this morning, at the Polar Bear 5k in Wash Park. It's been about 2 1/2 years since I...

I sure do suck at updating this blog. And, well, the main reason for that is that I haven’t done anything worth writing about running-wise....

I was up in Leadville again this last weekend to watch the Leadville 100 run. For the second year in a row, I was on the crew with  Mike Ais...

My buddy Mike Aish has decided to get out there and give everyone a little peak into the craziness that is his world. Check out the new...