Bonus Miles
A life-long runner who tries to make up for in consistency what he lacks in talent
Monday, August 18, 2014
Thoughts on the 2014 Leadville 100
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I was up in Leadville again this last weekend to watch the Leadville 100 run. For the second year in a row, I was on the crew with Mike Ais...
11 comments:
Friday, February 7, 2014
Aish joins the blogosphere!
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My buddy Mike Aish has decided to get out there and give everyone a little peak into the craziness that is his world. Check out the new...
5 comments:
Tuesday, January 7, 2014
A Return to Ultrarunning?
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I’m thinking about getting back into ultrarunning. A dozen times a year, I’ll be following a race on iRunFar – be it UTMB, Hardrock, We...
7 comments:
Tuesday, September 3, 2013
The Grand Slam and the Basics of Trademark Law
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The organizers of the “Grand Slam of Ultrarunning TM” have invented a new controversy in the last week. I’m a lawyer and an ultrarunner (...
28 comments:
Thursday, August 22, 2013
Chasing Aish: Leadville 100 Crew Report
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When you wake up the day after crewing a 100-mile race, and you notice your legs are sore, it's a sign you may have been involved in s...
6 comments:
Thursday, March 14, 2013
Liar, Liar
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Late last year, I posted a series of running goals on this blog. Then I posted a series of races I planned to run this year. I'm a l...
7 comments:
Wednesday, March 6, 2013
Periodization v. Consistency
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When I first started running in junior high, high school, and college, periodization came without effort. There were distinct seasons, and t...
7 comments:
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