Friday, February 7, 2014

Aish joins the blogosphere!

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My buddy Mike Aish has decided to get out there and give everyone a little peak into the craziness that is his world. Check out the new...
5 comments:
Tuesday, January 7, 2014

A Return to Ultrarunning?

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I’m thinking about getting back into ultrarunning. A dozen times a year, I’ll be following a race on iRunFar – be it UTMB, Hardrock, We...
7 comments:
Tuesday, September 3, 2013

The Grand Slam and the Basics of Trademark Law

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The organizers of the “Grand Slam of Ultrarunning TM” have invented a new controversy in the last week.   I’m a lawyer and an ultrarunner (...
28 comments:
Thursday, August 22, 2013

Chasing Aish: Leadville 100 Crew Report

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When you wake up the day after  crewing  a 100-mile race, and you notice your legs are sore, it's a sign you may have been involved in s...
6 comments:
Thursday, March 14, 2013

Liar, Liar

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Late last year, I posted a series of running goals on this blog. Then I posted a series of races I planned to run this year. I'm a l...
7 comments:
Wednesday, March 6, 2013

Periodization v. Consistency

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When I first started running in junior high, high school, and college, periodization came without effort. There were distinct seasons, and t...
7 comments:
Wednesday, February 13, 2013

Running Goals v. More Important Goals

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A few months ago I posted a series of goals I had for shorter races. Long story short, I have made no real progress toward any of these g...