Bonus Miles

I'm at Boston Logan. Travelocity led me to believe I would be leaving for Denver at 10:40 am, but it turns out I won't be leaving un...

Last week, I was feeling sluggish, and I started to sense PF pain in both feet, so I decided to take a day off and then do a super easy day ...

53 miles, 7500 vertical on the week, just shy of 8.5 hours moving on the feet. PF isn't terrible, but isn't fully healed. Hamstring...

Last week: 46 miles, with approximately 10K elevation gain. About 7.5 hours running, plus 2 hours cross training on the bike and in the wa...

Last week I did my first 30-mile week since the 100. Yay me! The dorsal part of my knee is still a sad mess of damaged tissue, but at leas...

Being injured makes you appreciate the small things. If you're healthy, and you're capable of running however far you want, cross t...

Mike Wolfe won the North Face Endurance challenge on Saturday, which was pretty much the only major victory for a US runner at a top-level u...