Bonus Miles

Last week I did my first 30-mile week since the 100. Yay me! The dorsal part of my knee is still a sad mess of damaged tissue, but at leas...

Being injured makes you appreciate the small things. If you're healthy, and you're capable of running however far you want, cross t...

Mike Wolfe won the North Face Endurance challenge on Saturday, which was pretty much the only major victory for a US runner at a top-level u...

Ran 4 miles easy today around Wash Park. My legs felt good, in general, but something in the neuro-muscular process felt off. My stride did...

Video of the start. Mile 95 aid station And then the finish. Just after.

I arrived at mile 55, just as night set in, around 6 pm. It was there that I would pick up my pacer, my old high school running buddy Mike ...