Bonus Miles

A life-long runner who tries to make up for in consistency what he lacks in talent

Tuesday, January 24, 2012

Appreciating the Small Things

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Being injured makes you appreciate the small things. If you're healthy, and you're capable of running however far you want, cross t...
Monday, December 5, 2011

Lone Wolfe

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Mike Wolfe won the North Face Endurance challenge on Saturday, which was pretty much the only major victory for a US runner at a top-level u...
4 comments:
Monday, November 14, 2011

First run since Pinhoti

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Ran 4 miles easy today around Wash Park. My legs felt good, in general, but something in the neuro-muscular process felt off. My stride did...
2 comments:
Thursday, November 10, 2011

Video evidence

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Video of the start. Mile 95 aid station And then the finish. Just after.

Pictures from Saturday!

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6 comments:
Wednesday, November 9, 2011

Pinhoti 100 race report, part III

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I arrived at mile 55, just as night set in, around 6 pm. It was there that I would pick up my pacer, my old high school running buddy Mike ...
2 comments:

Pinhoti 100 race report, part II

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We started up a brief incline on a jeep road about a hundred yards. I knew that we would be joining the singletrack on the Pinhoti trail, so...
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